
Dear colleagues, country representatives and athletes!
We are holding the first IUKL online competition to support our athletes during coronavirus pandemic.
For your participation we need video of your lifting including weight in of your kettlebells.
We will public best videos on our youtube channel https://www.youtube.com/channel/UCbf3VYXcBy0qv5s6dXQC9MQ .
Every participant will receive digital certificate with his resuls and taken place.
The total protocol of the competition will be published on the official website of IUKL www.giri-iukl.com .
Conditions of our competition:
Competitions are held without weight categories, athletes are divided into exercises and disciplines, weight of kettlebells and age groups.
Competition exercises and disciplines: Jerk, snatch, biathlon (sum of results in jerk and snatch / 2), one arm jerk (one time change arm), long cycle, one arm long cycle.
The time limit for all exercises is 10 minutes.
Weight of kettlebells:
For male athletes: 16 kg, 20 kg, 24 kg, 28 kg, 32 kg, 40 kg.
For female athletes: 12 kg, 16 kg, 20 kg, 24 kg, 32 kg.
Allowed deviation of the weight of kettlebells from the nominal no more than 100 grams.
All results shown with kettlebells of not nominal weight will be taken into account separately, through the total lifted weight in each exercise and discipline, in an extra open age group.
Age groups:
For male athletes: up to 14 years old, 15-16 yo, 17-18 yo, 19-22 yo, 23-39 yo, 40-44 yo, 45-49 yo, 50-54 yo, 55-59 yo, 60-64yo, 65-69yo, 70-74yo, 75+ and extra open age group.
For women: up to 14 years old, 15-16 yo, 17-18 yo, 19-22 yo, 23-34 yo, 35-39 yo, 40-44 yo, 45-49 yo, 50-54 yo, 55-59 yo , 60-64yo, 65+ and extra open age group.
Partisipation is free of charge.
Information for sending to us:
– Full name (name and surname);
– Year of birth and age group;
– Country and organization (federation, club, etc.)
– Exercises and disciplines;
– Your competitive video (including kettlebells weighing).
Email for participants: iuklonlinekettlebell@gmail.com .
Deadline for sending your videos – 25th May 2020 inclusive.
Judges of Online competitions: Vasily Ginko (LAT), Valentin Egorov (RUS), Aleksander Maksimov (RUS), Valentin Berbenychuk (UKR).
We wish you all good health and good mood, see you soon!
Respectfully,
Vasily Ginko
Secretary General of IUKL